Trying to Quit: Day One

So, This morning I woke up, did my reading, took a shower and dressed and then left the house before 7:15. Got to the office by 7:45 and sat in my car in the parking lot. Pretty early for a Monday morning.

But, what I didn't do this morning was smoke.

Now, I did have one half of a cigarette around lunch time, but the cold turkey method is far to taxing on my system while I'm at work.

So, now it's around 2:00...and I'm really fighting it. I'm chewing the gum in my mouth about as quickly as I can.

I've already consumed nearly 7 ozs of sunflower seeds.

I've bitten the heads off of two co-workers and nearly gone ballistic on one of my clients.

But...all in all it's been a good day so far, as long as I can keep away from the smokes...